Hello all!!
My name is Joshua Newton and my wife is Angela Newton-White. We are here to share in your fitness journey. I will go into more detail about our story in another post but I wanted to let you know just a little bit about who we are and what we are up to.
We began our own fitness journey February 1, 2016. We had finally reached that moment when you say, "that's it, we're not living like this anymore!!" With the help of my sister-in-law we got plugged into the Beachbody organization and the rest is history. In the last six months we have each lost 35+ lbs and feel so much better inside and out.
I mention these three programs in particular because they all include the same eating plan which has been pivotal in our success. An eating plan geared around portion control and meal prep and complimented by a shake that, because of it's makeup, is truly your healthiest meal of the day. It is so much more than a protein shake.
These different programs are so much more than just workout programs. In fact, the workout is more like a compliment to the nutrition and support.
My name is Joshua Newton and my wife is Angela Newton-White. We are here to share in your fitness journey. I will go into more detail about our story in another post but I wanted to let you know just a little bit about who we are and what we are up to.
Our Journey
Though we have dabbled in other Beachbody programs, the one that got us off to a solid start was 21-Day Fix. We are currently using the next level of that same program, 21-day fix extreme and are drinking Shakeology. We will soon be participating in and helping to lead a Challenge Group for a brand new program geared around super fun dance moves set to country music called Country Heat.
These different programs are so much more than just workout programs. In fact, the workout is more like a compliment to the nutrition and support.
If you are looking for a diet, this is not for you. If you are looking for a lifestyle change that will set you on an entirely new course for your health and wellness, then we can help you.
Becoming Coaches and Helping Others
As we have experienced success, we have found that we want to share our experience by helping others find similar success. In addition, many have asked us what we are doing? It is at this point that we decided to become Beachbody coaches in order to put ourselves in the position of being a conduit for the wonderful health and fitness tools that we have discovered and help make them available to others.
The free support we have experienced on our journey has been key to our success and we desperately want to be a part of providing that same support to others. Social media is a driving force behind much of that. We use it as a tool to create Challenge Groups that act as support and accountability groups for those who have committed to making Beachbody the foundation for their fitness journey. We will also be utilizing a blog.
We are starting this blog to be a hub for sharing info of all kinds relating to our journey and yours. We will share on all kinds of topics including recipes, workouts, struggles and victories. We will explain more regarding the ins and outs of this amazing company and why we find value in what they have to offer. We will even speak to the faith and family aspects of our well being on occasion.
We truly want to help you. Beachbody's purpose is "to help people achieve their goals and live healthy and fulfilling lives", that is our goal as well. Please share your ideas regarding what would be helpful to you and we will strive to include it.
We look forward to an amazing journey!
Sincerely,
Josh and Angie
